Senior/Beginner Dance Exercise to Pop Music!
Dance Fitness For Seniors.
Low impact dance workout aimed at the over 55’s.
This short workout is also perfect for a beginner to dance based exercise!
Senior dance fitness is a low impact workout.
Dance exercise for the elderly.

If you liked this video, don’t forget to give it a THUMBS UP, LEAVE A COMMENT and SUBSCRIBE to my channel:

Be sure to subscribe to receive all my new choreography.

▶ BOOKING: [email protected]

Upload yourself doing my choreography using #erindancefit when you upload your video on Instagram, and i will repost it on my account!

Dance Fitness For Seniors l Erin Blackburn Fitness l
Erin Blackburn Fitness strongly recommends that you consult with your physician/doctor before beginning any exercise program.
If at any point during the program you begin to feel physical discomfort, stop immediately and consult a physician/doctor. Erin Blackburn Fitness is not responsible for any injuries you sustain from participating in this exercise program.